Posted by Suzanne Holmes | Posted in Workshops | Posted on 22-02-2015
Tags: Calmness, Counseling, santa clarita, workshop
Posted by Suzanne Holmes | Posted in Community Events | Posted on 22-02-2015
Tags: Calmness, Care Givers, Counseling, Elder Care Workshop, Elders, santa clarita
Cultivating Calmness:
Stress Management & Reduction Skills for Caregivers & Seniors
WEDNESDAY, MARCH 11 , 2015
6:30pm
at the Caregiver Resource Center 23340 Cinema Drive Suite 5, Santa Clarita
Excessive or adverse stress can create physical and mental strain, causing problems including irritability, muscle tension, sleeplessness, increased heart rate and high blood pressure. Come learn simple skills for stress reduction to improve health in yourself and those for whom you care.
LIMITED SEATING AVAILABLE
info@homecaresantaclarita.com (800) 808-4777