Raising UP Your Parents – Elder Care Workshop

Posted by Suzanne Holmes | Posted in Community Events | Posted on 14-10-2014

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Raising UP Your Parents – Elder Care Workshop

“Raising UP Your Parents!” Presented by Susan B. Geffen You are cordially invited to Home Care Services Santa Clarita’s elder law event..

Free Elder Care workshop for adult children, spouses, and caregivers.

Presented by Home Care Services Santa Clarita.

Susan B. Geffen Masters in Gerontology, USC Elder Law Attorney Former Elder Law Professor Author of “Take That Nursing Home and Shove It!”

Susan will discuss: Options to pay for care Alzheimer’s and Dementia Medicare and Medi-Cal Assisted Living, Board and Care, Home Care Veterans’ Aid and Attendance Benefits Wills, Trusts, Advance Directives

Saturday, October 18 10a.m. – 1p.m.

Embassy Suites Valencia 28508 Westinghouse Pl. Santa Clarita, CA 91355

Reservations required: Call 1-800-301-1326 or visit www.susanbgeffen.com/events

Brene Brown

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 11-08-2014

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Brené Brown:

https://www.ted.com/talks/brene_brown_on_vulnerability

Brene Brown The power of vulnerability

TEDxHouston · 20:19 · Filmed Jun 2010

Subtitles available in 48 languages

View interactive transcript

16,060,473

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

This talk was presented to a local audience at TEDxHouston, an independent event. TED editors featured it among our selections on the home page.

You had the Power all Along

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 01-08-2014

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Gilda

You had the Power all along, My dear.

-Gilda, The Good Witch

Integrity

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 24-07-2014

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Intergrty

in·teg·ri·ty noun \in-ˈte-grə-tē\
: the quality of being honest and fair

: the state of being complete or whole

Full Definition of INTEGRITY

1
: firm adherence to a code of especially moral or artistic values : incorruptibility
2
: an unimpaired condition : soundness
3
: the quality or state of being complete or undivided : completeness

Walk Outside

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 09-07-2014

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amazinglife

For one minute, walk outside, stand there,

in silence, and contemplate

how amazing life is.

Yoko Ono

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 09-07-2014

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Yokoono

“Some people are old at 18 and some are young at 90. Time is a concept that humans created.”
― Yoko Ono

The Four Agreements

Posted by Suzanne Holmes | Posted in Inspiration, Recommended Reading | Posted on 02-07-2014

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the-four-agreements

The Four Agreements:

A Practical Guide to Personal Freedom

(A Toltec Wisdom Book)
Don Miguel Ruiz

Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will “become filled with grace, peace, and unconditional love.”

Free Meals for Kids this Summer

Posted by Suzanne Holmes | Posted in Community Events | Posted on 01-07-2014

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freemeals

 2014 Free Meals for Kids in the Summer on behalf of the City of Santa Clarita.

Please feel free to share this program with others.

2014 FREE MEALS
Kids can have free food while school is out this summer with the USDA SUMMER MEAL PROGRAM being sponsored by the Santa Clarita Valley School Food Services Agency (SCVSFSA).

Additional information:
(661) 295-1574 ext. 113, or ext. 103

A flier with more info is attached.

Thank you,
Public Relations Dept.
Superintendent’s Office

Leap of Faith

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 21-06-2014

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make-the-jump

Leap of Faith

Bullying Workshop – June 10, 2014

Posted by Suzanne Holmes | Posted in Community Events | Posted on 03-06-2014

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Bullying

Bullying Workshop

The Canyon Country Community Center,   Santa Clarita

June 10, 2014   at   6-7:30pm

Jack Kornfield

Posted by Suzanne Holmes | Posted in Recommended Reading | Posted on 03-06-2014

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Unknown

After the Ecstasy, the Laundry:

How the Heart Grows Wise on the Spiritual Path Paperback

by Jack Kornfield

“Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine … these experiences are more common than you know, and not far away.”

But even after achieving such realization — after the ecstasy — we are faced with the day-to-day task of translating that freedom into our imperfect lives. We are faced with the laundry.

Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds — and how we can prepare our hearts for awakening.

Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death.

Summer Reading … June 9-July 28, 2014

Posted by Suzanne Holmes | Posted in Community Events | Posted on 31-05-2014

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summerreading

Santa Clarita Public Library —Summer Reading: Paws to Read

Teens Grades 7-12

Summer Luau -June 6, 2014

Posted by Suzanne Holmes | Posted in Community Events | Posted on 31-05-2014

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summerluau

Summer Luau: Santa Clarita Valley Junior and Senior High School Students

Newhall Community Center

Friday June 6, 2014 at 7 -9:30pm

Hafiz

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 27-05-2014

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day13

“How did the rose ever open it’s heart 


and give to this world all of it’s beauty?


It felt the encouragement of light 


against it’s being,


otherwise we all remain too frightened.”


— Hafiz

Thich Nhat Hanh

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 26-05-2014

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day7

“The most precious gift we can offer others is our presence.

When mindfulness embraces those we love, they will bloom like flowers.”

— Thich Nhat Hanh

Hug O War

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 25-05-2014

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hug-o-war

Where the Sidewalk Ends Poem

By Shel Silverstein

Dr. Daniel Siegel – Brainstorm : June 3, 2014 – UCLA

Posted by Suzanne Holmes | Posted in Community Events | Posted on 19-05-2014

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Open Mind Lecture
Brainstorm
Dr. Daniel Siegel, the best selling author of Mindsight, The Whole-Brain Child and Parenting From the Inside Out, is a clinical professor of psychiatry at the UCLA School of Medicine and Co-Director of the Mindful Awareness Research Center. Dr. Siegel will discuss his latest book Brainstorm ..The Power and Purpose of the Teenage Brain.
Tuesday, June 3, 2014
7:00 PM Covel Commons, UCLA (see map)
Admission is free but reservations are required.

For questions call 424-214-3851 or vickyg@friendsofnpi.org
Parking is available for $12 Sunset Village (see map)

 

Maya Angelou – Rainbow In The Clouds

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 18-05-2014

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Maya Angelou – Rainbow In The Clouds

Ethan Watters

Posted by Suzanne Holmes | Posted in Recommended Reading | Posted on 15-05-2014

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Unknown

Crazy Like Us: The Globalization of the American Psyche 
by Ethan Watters

 

The most devastating consequence of the spread of American culture across the globe has not been our golden arches or our bomb craters, but our bulldozing of the human psyche itself. American-style depression, post-traumatic stress disorder, and anorexia have begun to spread around the world like contagions, and the virus is us. Traveling from Hong Kong to Sri Lanka to Zanzibar to Japan, acclaimed journalist Ethan Watters witnesses firsthand how Western healers often steamroll indigenous expressions of mental health and madness and replace them with our own. In teaching the rest of the world to think like us, we have been homogenizing the way the world goes mad.

What is a Mother?

Posted by Suzanne Holmes | Posted in Inspiration | Posted on 11-05-2014

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Mother

What is a Mother?

“[Motherhood is] the biggest gamble in the world. It is the glorious life force. It’s huge and scary–it’s an act of infinite optimism.” —Gilda Radner

“Love as powerful as your mother’s for you leaves its own mark … to have been loved so deeply .. will give us some protection forever.” —J.K. Rowling

“Biology is the least of what makes someone a mother.” —Oprah Winfrey

The real religion of the world comes from women much more than from men – from mothers most of all, who carry the key of our souls in their bosoms. ~Oliver Wendell Holmes

“Acceptance, tolerance, bravery, compassion. These are the things my mom taught me.” —Lady Gaga

When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child. ~Sophia Loren, Women and Beauty

A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts.
~Washington Irving

A mom’s hug lasts long after she lets go. ~Author Unknown

God could not be everywhere, so he created mothers.

Because I feel that in the heavens above
The angels, whispering one to another,
Can find among their burning tears of love,
None so devotional as that of “Mother,”
Therefore, by that dear name I have long called you,
You who are more than mother unto me.
~Edgar Allan Poe

From our conception, we are connected to our mother. She is the soil we were grown in, her blood flowed through us until we were born. We have the deepest connection with our mother- even if circumstance led her to having us adopted, or we were mistreated in a real or perceived way, a deep connection remains.

If your mother is alive, Mother’s Day is a great day to call and express love. If she lives close. it’s a great day to visit or have a meal together. If you do things together ;do something.

If there is baggage, make peace with it.